Healthy Dinner Recipes, Easy Healthy Recipes, Simple Healthy Recipes Mike Ockrim

Chicago Health Coach Mike Ockrim is a Certified Strength and Conditioning Specialst (CSCS) with the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer with the American Council on Exercise (ACE) that will engage you in functional movement training programs, nutrition and cooking education, and sleep improvement plans to live a healthy and active lifestyle.

Easy Healthy Recipes - The Cuban Twist



Here is a healthy twist on a Cuban sandwich. It is salty, sour, sweet, savory. Awesome.

Cold red bell peppers

Cold kosher dill

Hot sliced kielbasa pork sausage

Sauté in EVOO and butter - half mooned shallot, diced garlic, rough cut broccoli and cauliflower

Serve with warm naan, in a pita, or eat straight up - enjoy!