Healthy Dinner Recipes, Easy Healthy Recipes, Simple Healthy Recipes Mike Ockrim

Chicago Health Coach Mike Ockrim is a Certified Strength and Conditioning Specialst (CSCS) with the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer with the American Council on Exercise (ACE) that will engage you in functional movement training programs, nutrition and cooking education, and sleep improvement plans to live a healthy and active lifestyle.

Easy Healty Recipes - Turkey Tacos


Red meat is absolutely part of a healthy diet. We need variety, however, for both nutritional needs and culinary diversity. The recipe below can be used with other lean proteins like ground pork, ground chicken, ground bison, or even ground lamb!


1 Pound organic cage-free ground turkey

1 Cup grated organic carrot

1 Cup grated organic apple

1 Cup grated organic zucchini

1 Cup organic salsa or pico de gallo

1 Teaspoon organic sea salt

1 Teaspoon organic papeika

1/2 Teaspoon organic dried sage crushed between fingers

Whole wheat tortillas


1. Heat pan over medium heat and cook turkey until brown. Season with sea salt, dried sage, and paprika. Add salsa and mix thoroughly. Spoon into tortillas 

2. Add carrot, apple, and zucchini to tortillas. Enjoy!