Healthy Dinner Recipes, Easy Healthy Recipes, Simple Healthy Recipes Mike Ockrim

Chicago Health Coach Mike Ockrim is a Certified Strength and Conditioning Specialst (CSCS) with the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer with the American Council on Exercise (ACE) that will engage you in functional movement training programs, nutrition and cooking education, and sleep improvement plans to live a healthy and active lifestyle.

Easy Healthy Recipes - Whipped Cream



8 Ounces organic grass-fed heavy whipping cream

2 Tablespoons powdered sugar


1. Place a medium bowl and beaters into the freezer for 5 minutes. 

2. Remove cold bowl and beaters from freezer. Immediately add cold cream and powdered sugar to bowl.

3. Beat on medium speed for 2-3 minutes. When cream begins to stiffen, remove beater and scrape sides of bowl. Gently fold looser cream into stiffer cream. Beat on medium another 1-2 minutes until stiff peaks form. 

4. Refrigerate immediately. 

We love whipped cream with fresh berries, on homemade Belgian waffles, or straight out of the container! Simple and decadent. Enjoy!