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1.0 2026-10-30 https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/4845ae73-3863-404b-b849-a89431c4a5e9/Ockrim+Family.jpg Michael Ockrim - Family Michael has been married to Carey since 2004. They have four children and live in the western suburbs of Chicago, where he coaches his kids and their friends in a variety of sports. He and his son Nicholas founded Sunday Funday Sports, a nonprofit youth sports league, and the family stays active outdoors year-round. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/cda06239-d82b-456d-89b7-e021339a64b6/Death+Resistant+Marketing+Cover.PNG Michael Ockrim - Author Michael writes about strength, nutrition and recovery for families. Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy has been translated into Spanish; 13 Pounds in 30 Days and Mighty Oak Athletic Nutrition followed. He also writes a free weekly newsletter. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/f512d24b-8c5a-4cd4-902e-29b46789a722/Michael+Ockrim+Health+Keynote+Speaker+and+Podcast+Guest.png Michael Ockrim - Speaker Michael is a keynote speaker and regular podcast guest on youth strength training, family health and longevity. Talk topics and past appearances are on the Speaking page. To book him for an event or broadcast, email mike@michaelockrim.com. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/08077d36-2c7b-4887-b566-ab25018b5bec/michael+ockrim+coaching+mighty+oak+athletic.png Michael Ockrim - Coach Michael founded Mighty Oak Athletic in Westmont, Illinois in 2013. Athletes ages 6 to 18 train with barbells, kettlebells and bodyweight, coached by a Certified Strength and Conditioning Coach every session. He also coaches adults, Special Olympics powerlifters and the DuPage Stars hockey program. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/5ea7ffe4-f8ea-4726-9ef1-d21ffc775949/Michael+Ockrim+Chef.jpg Michael Ockrim - Student BA in Communications, University of Arizona. MBA, Keller Graduate School of Management. Certified Strength and Conditioning Specialist (NSCA). Level 1 coach with USA Weightlifting, USA Taekwondo and MovNat. ACE Certified Personal Trainer. Culinary studies, College of DuPage. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/e60cc7dd-fee5-498d-a12a-2959c03f4949/michael+ockrim+Mighty+Oak+Athletic+headshot.png Michael Ockrim - Entrepreneur Michael has been building businesses for more than 20 years. He founded Chicago School Supply in 2006, grew it onto the Inc. 5000 list and sold it in 2014, then took Mighty Oak Athletic from a backyard program to a Westmont training facility. Today he publishes his own books, builds AI agents that run the day-to-day of his businesses, and mentors student entrepreneurs through INCubatoredu. https://images.squarespace-cdn.com/content/v1/535a8663e4b072591eb58a0a/6266a43c-c653-48b7-a49b-b78603cc4278/michael+ockrim+sunday+funday+sports+nfl+flag+football+2.png Michael Ockrim - Community Michael served as a Downers Grove Township Trustee (2021–2024) and on the Cass School District 63 school board (2013–2021), and sat on the board of the National School Supply & Equipment Association. He founded Sunday Funday Sports, a nonprofit youth sports league, and coaches Special Olympics powerlifting.