Chicago Health Coach Michael Ockrim is a Certified Strength and Conditioning Specialist in Illinois

Chicago Health Coach Mike Ockrim is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer with the American Council on Exercise (ACE) that will engage you in functional movement training programs, nutrition and cooking education, and sleep improvement plans to live a healthy and active lifestyle.

Nutrition Counseling with Grocery Store Visit and Cooking Lesson

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Nutrition Counseling with Grocery Store Visit and Cooking Lesson

260.00

The quality, quantity, and frequency of the food we eat has the single largest impact on our overall health and wellness. Spend 4 hours with Health Coach Michael Ockrim reviewing your approach to nutrition and cooking; develop a plan for infusing more nutrition into every meal and snack; visit your local grocery store to uncover hidden health benefits and pitfalls; prepare a few recipe upgrades and quick, healthy meals in your kitchen.

Contact us to schedule a complimentary consultation and see what the buzz is all about!

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