Chicago Health Coach Michael Ockrim is an In Home Personal Trainer and Fitness Coach in Illinois

Connect with Mike Ockrim for free nutrition counseling and evaluation, health and fitness resources, personal training in Chicago, and sleep habit insights. Chicago Health Coach Mike Ockrim is a Certified Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA) and a Certified Personal Trainer with the American Council on Exercise (ACE) that will engage you in functional movement training programs, nutrition and cooking education, and sleep improvement plans to live a healthy and active lifestyle.

Roasted chicken, sorghum, California vegetables, Navel oranges

Your path to a healthy lifestyle begins by contacting Certified Strength and Conditioning Specialist Michael Ockrim to discuss your needs.

(630) 464-9498